Ready for a FREE consultation?

Hi, my name is Orenda, a Certified Nutrition & Health Coach! I am passionate about helping people move away from dieting and repair their relationship with food so they can finally experience the healthy, balanced and fulfilled life they've always wanted. As a disabled U.S. Army Veteran,  movement became my medicine many years ago and while it took me longer to figure it out, my attitude  and understanding of nutrition and how important the role of food plays into a healthy and balanced  lifestyle eventually led me to a career as a Health Coach. I wake up every morning, excited to help others  achieve the same and the part I love most? A healthy diet and lifestyle looks different for everyone. Helping others find their way to better health is what I do! 

I truly believe a healthy lifestyle looks different on everyone.  You've read the books, asked your friends or tried another fad diet (on repeat) hoping for a different result. Why not work one-on-one with someone who can help you succeed at one of the things you literally need to do every day... EAT!  A Health Coach will go beyond the end result and help you dial in the process so you can stop going on diets and start living the life you're craving.

 As your Health Coach, we will work together to find a unique nutrition plan that suits both your body and your lifestyle.  During the process,  I'll help you develop the skills to stick with it because it's about more than just the end goal.  Health Coaching is about creating healthy habits for long term success. After your free consult we will create action steps that will be the most beneficial in jump starting you on the road to success.